Massage therapy continues to be fast growing and widely utilized in the
prevention and treatment of many health issues. Massage therapy can relieve
pain, increase range of motion by elongating shortened muscles, break down
scar tissue, improve circulation and blood flow, and aid in healthy Lymphatic
flow. Massage therapy is used to relax and soften overused muscles, reducing
spasms and cramping, increasing joint flexibility and reducing recovery time
for strenuous workouts and working towards eliminating pain all together.
Having regular Massage therapy sessions helps to hasten
the body's own natural healing abilities and to foster a deep sense of well
Massage is one of the oldest and best remedies for Stress, which in and of
itself leads to many ailments.
It is proven to stimulate the parasympathetic nervous system (rest and digest)
and to help relax the sympathetic nervous system (fight or flight). Reducing
stress achieves a myriad of things. It nurtures a positive outlook on life
and thereby reduces the likelihood of illness.
Massage helps to release endorphins ( the body's natural pain killers) and
is ideal for the adjunct treatment for chronic illness and injury, as well
as helping patients recover from surgery to control and relieve pain. It
also helps to reduce post surgical adhesions and edema.
As one of the oldest recorded Health protocols dating back over 3,000 years
to Japan, China , Persia and Egypt, Massage therapy remains one of the most
Natural, effective and preventative remedies available.